This is for you if: 

• You bite your tongue until you dent your taste buds, swallowing opinions, blurring boundaries, and shoving desires aside. 

• You smile, nod, and say “it’s fine” when it isn’t.

• Your energy resembles a walking apology. 

• You lose yourself in loved ones. You abandon your truth to keep the peace, people-please, placate, and shape-shift in relationships.

• You attract people who love the mask of you and you're addicted to not taking it off.

• Your ideas go unheard. Your creative gifts stay stuck in drafts and notebooks. You compare and judge, but don't make anything. Your art is stuck inside of you, awaiting bravery.

• You're familiar with resentment. Silence festers in your system. Anxiety spikes are common. Outbursts are not.

• Your feet are made of eggshells. You're tired of always walking on them.

• The thought of joining a program like this makes you uncomfortable, but you also know you should probably do it.

This is a month-long online container that is a kind of boot camp for your speaking-up superpowers, tuned to the rebel frequency of unapologetic expression liberation, so you can clang your courageous spine chimes while letting your lightning heart sizzle.

We'll use writing as a medium to explore the stories we tell ourselves about what it means to speak up, share truth, and stand up for our lives.

• Four live 90-minute workshops with real-time coaching and Q&A, including world-class expert guests;

• Daily journaling prompts to keep you engaged, thinking, and expressing;

• A group WhatsApp message for accountability, encouragement, and support;

• Powerful exercises to help you navigate emotional blocks and break through limiting beliefs.

• Money-back guarantee. Try this out for a week. Do the work, and if you don’t feel a shift, I'll refund your money – no questions asked. You literally have nothing to lose, except, maybe, an old story that’s been holding you back.

We will have four online Zoom workshops together with real-time coaching and Q&A, including with expert guests, plus an optional WhatsApp group to share stories, writing, and get support.

The workshop times and dates are here:

October 9: Jeremy Goldberg

October 16: Mark Groves

October 23:  Allie Michelle 

October 30: Jeremy Goldberg

Jeremy will also send you daily journaling prompts to keep you engaged, thinking, and expressing.

And there is a money-back guarantee. Try this out for a week. Do the work, and if you don’t feel a shift, I'll refund your money – no questions asked. You literally have nothing to lose, except, maybe, an old story that’s been holding you back.

Short answer: October.

Long answer: Every day via the WhatsApp group, and also online via Zoom workshops on these dates:

October 9: Jeremy Goldberg

October 16: Mark Groves

October 23:  Allie Michelle

October 30: Jeremy Goldberg

Four live online Zoom workshops – Work through emotional blocks, reframe old narratives, and take back control of your life through guided writing and real-time coaching.

Daily journaling prompts – Short, powerful prompts designed to help you release pain and process emotions so you feel more at peace, and develop a sustainable writing practice with just five minutes a day.

Guided writing exercises – Use proven writing techniques to process emotions, release pain, and transform what’s weighing you down into wisdom.

A supportive, like-minded community – Connect with other whole-hearted humans on the same journey. Share your process, celebrate wins, and be seen and supported every step of the way.

Daily direct access to Jeremy – Daily text access to ask questions, get feedback, receive pep talks, and be witnessed exactly as you are.

Creativity and clarity coaching – Live group coaching to uncover insights, question limiting beliefs, and unlock the stories holding you back.

Absolutely not! It's for people who are curious about exploring ways to make their lives easier/better. We'll use writing as a modality to investigate and initiate change. You do not need to be a professional author or screenwriter. You need a pen, paper, and an open heart.